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:max_bytes(150000):strip_icc()/How-To-Spot-A-Sqaut-GettyImages-1032070754-18463adbb1bd4a0296004b9edbae1fb7.jpg "How to Spot a Squat Safely and Effectively, According to a Powerlifting Coach")
How to Spot a Squat Safely and Effectively, According to a Powerlifting Coach
:max_bytes(150000):strip_icc()/Front-Squat-vs-Back-Squat-GettyImages-1327231828-1343500189-b9662cba40914970aa21d39a8de9382d.jpg "Front Squat vs. Back Squat: Which Is Better for Strength Training?")
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National... - National Council on Strength & Fitness - NCSF
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Tip: Spot the Squat Like a Pro
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